Tag Archive for: run

The Whistler Challenge

It’s no secret that Whistler is a mecca for outdoor activities, but what many don’t know is that this town is the prime place to do two or three sports in a day. And the best season to do them all? Spring.

Sure, spring brings an end to those epic blower pow days, but it also brings bluebird days and that rush of excitement over all the things you can do now that the skies are lighter longer and the weather isn’t hammering you with frostbite every other day.

If you’re new to Whistler, we’ll let you in on a little secret: we love being outside. We love it so much that we’ll wake up, go for a quick jaunt up the ski hill, come back and go to work for a few hours and then hit the local crag or zip to the lake for an evening paddle. On our days off we’re either cranking it out hard at the bike park or on an intense cross country trail, or going for a legendary hike and then a wind down paddle on the lake.

Heck, we might even combine that evening paddle with some yoga, just to make those well-used muscles ticky happy.

One thing we’re not is boring, so sometimes we flip the whole routing on its head and start the morning out on the lake with a few kilometer swim, or a yoga paddle board session, then warm up the body with a run, and end the day at Nordic with a great cragging session.

The point is, it’s never dull around here in the spring and we invite you to dive into all the outdoor activities you can find – in one day. We’re showing you the most popular 2- or 3-pack days but feel free to make this your own – then take the Whistler Challenge and do all 6 sports in a weekend.

Your lungs, heart, mind, body, and soul will kiss you for it.

1. The Two-Pack Quickie
Sometimes you’ve got to work to pay for rent so when 8 hours of your day are spent doing the thing you don’t particularly love doing, keep your soul alive with a morning paddle on either a SUP, kayak or canoe around Alta or Green Lake, and a run along the Valley Trail when you’re off shift later on.

2. The Classic

Nothing beats the feeling of getting up and knowing you’re going to be at the top of the world in a few hours. The Classic Whistler spring day gets you on your two planks or board for first chair, then down when the lifts close, and on your bike for the rest of the day. Choose from the bike park, Lost Lake trails, or some good old fashioned road riding.

3. The Pre-Ironman
Swim, bike and run is the Ironman formula for pushing your body as far as it can go, but you don’t have to bike to Pemberton and back to say you’ve done a 3-sport day. Make the swim as fun as you want and the rest will just fall into place.

Bye bye summer

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4. The Zen Master
The world of low-impact but high output is akin to meditating while keeping your muscles perfectly poised. As many zen masters have discovered, climbing and yoga go hand-in-hand – almost literally – as one benefits the other. Get your climb on with a great little crag session in Nordic or Cal-Chek, or for a fun après work jaunt hit up Star Chek. Then bust out a few yoga poses right at the crag or start the day with a yoga session on the dock of your favourite lake.

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5. Sea to Summit
Sometimes you’ve got to get to the top to see it all. Hike one of Whistler’s many trails and the cool down with a swim, or kick off the hike with a swim. Better yet, take a dip in one of the alpine lakes – just do it quickly because temperatures don’t get better just because the weather does.

Cover photo: Mike Crane